Papurau Newydd Cymru

Chwiliwch 15 miliwn o erthyglau papurau newydd Cymru

Cuddio Rhestr Erthyglau

9 erthygl ar y dudalen hon

OUR DOCTOR. .

Newyddion
Dyfynnu
Rhannu

OUR DOCTOR. Onr Irst duty" to become heal thy,Heins. Conducted by a Physician and Surgeon. Cifrtiponitnti are requested, to state their questions m cQncisely as possible consistent with intelligibility, on adding (1) StZ, (2) age, (3) if married, (4) duration of illness. All letters should be addressee, MEBICAX," per Editor, WEEKLY MAIL, Cardif. "TIT BIT" (Penarth).-l. Apply a little zinc oint- ment to the port, and take the following Baixturo: Bicarbonate of soda, two drachms; tincture of calumba, three drachma; syrup of orange, three drachuas; water to six ounces; one tablespoonful three times a day. 2. Not at this time of the year. •>M. W." (Llandaff).-l. About six weeks, 2. Yes, bathe frequently in tepid water. EAS" (Newport).—1. The capsule containing the medicament in its protective cover of absor- bent cotton and silk is readily crushed, and when thoroughly bruised liiiiy be inserted int-j the naeatus. The whole of the external ear is thus exposed to the vapour from the "vaporoie." 2. Nut at all dangerous. 3. May be obUiucd from any respectable chetmist, or from Burroughs, Welcome, and Co., Snow-lhill, London. M P. T. S." (Landore).—1. IHie- treatment depends very much upon the spechl" cause in the complaints. 2. Take good nourishing diet and aciive outdoor exercise. 3. Not so long. "ANXIOUS PARENT" (Merthyr).—1. Give (he child a teaspoonful of end liver oil twice a day. 2. Yes. 3. If no improvement, write again. n A. J." (Tir-phil;.—1. The Gordon Hospital, 278, Vauxhall Bridge-road, LondoD, S.W., would suit the cise. Free to poor people, but paying patients received. 2. Not so long. TEACHKR (Pontuewydd).—1. A three months' sea voyage would be most beneficial to you. 2. Yes. "C.F.W." (Neath).-l. Ttke a ieaspoonful of Cascata cordial three times a week. 2. Meat for .-upper so late is not suitable for you. Try po)ri !f:e, bread und milk, or something of ttial sort. 3. No. HOT WATER FOR SPRAIKS. The best thing to heal a sprain or bruise is hot water. The wounded part should be placed in water as hot as can be borne for fif- teen or twenty minutes. In all ordinary oases the pain will gradually disappear. REMOVAL OF WARTS, The skin surrounding tho wavt should be protected with cotton. Then apply liquid oarbolic acid to the wart, and allow it to dry. No pain is felt. In the course of two or three days a part of the wart will fall off. Renew the application until all has been removed. WAX IN THE EAR. It is suggested, with a view of facilitating the removal of accumulations of wax in the ears, that the following antiseptic preparation Ihoultl be used:—Acid boric, 55 grains; pure glycerine, lgoz.;disdlied water, I -oz. This should be warmed and instilled into the ear, leaving it there for a quarter of an hour, and repeating the process for a day or two. The result is to soften the plugs and make their removal comparatively easy by means of the syringe. WATER IN SLEEPING ROOMS. Fresh, oold water is a powerful absorbant of gases. A bowl of water placed under the bed of the aiek room and frequently changed is among the valuable aids in purifying the air. The room in which the London alder- men sit is purified by open vessels of water placed. in different parts of the room. It can be euIly inferred from this that water stand- ing for any length of time in a close room is unfit for drinking. Experiments of this kind are not oostly. It has frequently been observed that restless and troubled slesp has been corrected easily by placing an open vessel of water near the head of the bed. • THE CARE OF THE FEET. Everyone, but especially ohildren, should wear properly fitting shoes, no matter how common their material. They should be neither too large nor too ismail, and should have low, flat heels that must be promptly "righted''as soon as they begin to wear on one side. If the toes show a tendency to overlap they should be rubbed with the hands onoe or twice each day; and if this care bo given when the curving commences it will, M a rale, prove sufficient to correct any ilrregularit les of this nature. If a nail is wayward in its growth, trim it only lightly at the ailing oorner, but fully at the opposite corner. If both corners grow too deeply into the flesh, clip them carefully and lightly, and then scrape the centre of the nail from the tip* to near the root until it is thin and flexible. This process seldom fails to correot refractory nails, provided, of oourae, they are Dot neglected too long. M Is LOUNGING INJURIOUS TO HEALTH. The lounging in whioh a large number of persons indulge is diBtinotly injurious to health. An erect bodily attitude is of vastly more importance to health than is generally imagined. Crooked bodily positions, main- tained for any length of time, are always inju- rious, whether in a sitting, standing, or lying posture, whether sleeping or walking. To sit with the body leaning forward or to one side, with the heels elevated to a level with the head, is not only in bad taste, but exceedingly detrimental to health. It cramps the stomach, presses the vital organs, inter- rupts the free motion of the chest, and, in fact, unbalances the whole muscular sys- tem. Many children become slightly bump- backed, or severely round shouldered, by sleeping with the head raised on a high Pillow. When any person finds it easier to sit or stand or walk or sleep in a crooked position than a straight one, that person may be sure his muscular system is badly deranged, and the more careful he is to preserve a straight or Upright position and get baok to nature again, the better. KEEP BEDROOMS COOL. Sleeping rooms should on no account be nnduly heated. The effect of heat in rare- fying the air is well known, and it has a ten- dency to excite the vessels of t he skin, and the result is either an excessive secretion from the surface of the body, and consequent and probable injurious exhaustion, or a hot, dry, and feverish skin; the farther oonse- QQenoe is inoreased aotion of the organs of circulation, undue fulness of the vessels, and undue pressure on the nervous systenwith the effect of rendering the sleep either lethargic aad unrefreshing or disturbed and interrupted «y the general excitability of the system. in the sitting-room—although, for obvious reasons, it is less marked in its Gegree—an over-heated atmosphere commonly uiauoes a perceptible sense of oppression in ^reathing, succeeded by a feeling of drowsi- *nd torpor, which, if not relieved, is • her followed by a deep ^nd heavy sleep, or jJ restlessness and nervous irritability, to g -oooeeded by langour and exhaustion. neb effects must be familiar to all who have eyer occupied an unduly heated room. The of the bedroom ought, then, to be kept at » temperature as is consistent with the lnff" «nd the health, and means ought to be in npf>r?ti<>n by whioh a oonstaat and sufficient change of air may be secured. In some oases the open fireplace, whether with a fire in the grate or not, may be sufficient to attain this end and in other cases the partial opening of a window at the top or a circular ventilator in one of the window frames is necessary, • 9 SALT IS GOOD. In all the range of the household materia medica there is no remedy half so valuable as common salt, both because of its real curative properties and of its immediate availability. And, moreover, it has this advantage over more pretentious remedies, that seldom in case of over-zeal or mismanagement can it be made to do mischief. If it doesn't heal it won't kill, at any rate. Here are some of the things it is good for Heated dry and applied to the outer surface over the seat of inflammation or congestion, it will give almost instant relief, while applica- tions of a strong, hot solution of salt in water or vinegar act like magic upon toothache, ear- ache, neuralgic headache, and all that brood of distressing ills. For catarrhal affections and sore throat a spray of warm water and salt is almost a specific, and is one of the standard pre- scriptions of the nose and throat specialists. For hay fever and those other slighter forms of nasal sensitiveness that induce fi constant sneezing there is no remedy more quickly palliative, and often curative, than the vapour of heated salt and alcohol. For those who have sensitive gums, in- clined to bleed on the slightest provocation, a mouth wash of salt aud cold water used once or twice a day will harden the gums and prevent soreness. As salt is a styptic, any slight bleeding may usually be checked by treating the part with salt and water. Persons who have tender feet will find them growing much less sensitive day by day if treated to a daily brisk rubbing with cold salt and water. Salt is also good for the stomach. A pinch of it in hot water, taken either just before or just after a meal, is a valuable aid to diges- tion, and a cupful of very hot salt water will sometimes quiet the most persistent nausea. Anything more that salt will do ? Yes, the most grateful of all—cure the toothache some- times. A little girl who was told to put some in an aching tooth says so. I jusc put in a little salt," she said, "and in a few minutes I felt the naughty, aohing nerve ourl right down and go to sleep." But there is one caution to offer. However beneficial the therapeutic action of salt may be, there is no question but salt taken into the system with the food in too groat quan- tities is extremely harmful. Too mueh salt in the system dries up the blood and the healthy moisture of the membraneous surfaces, and is evidenced by a dead yellow pallor of the skin, with a blanohing of the lips and cheeks and a morbid craving for the condiment, which nothing but its use in enormous quantities will satisfy.

CHARGES OF ARSON AND CONSPIRACY.

LAST LETTER OF THE BOLTON…

A SECRET WORTH FINDING OUT.

Humanity in Berkshire.

— A School for Thieves.

THE LADIES. -----------.

WHAT AN APPKTITR.

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