Papurau Newydd Cymru

Chwiliwch 15 miliwn o erthyglau papurau newydd Cymru

Cuddio Rhestr Erthyglau

12 erthygl ar y dudalen hon

fALKS ON HEALTH. !

Newyddion
Dyfynnu
Rhannu

fALKS ON HEALTH. I BT A FAMILY DOCTOR. I CULTIVATION OF SELF-CONTROL. I physic'bravery isaverydifHcu)t thing bo ana!y"e. Few of us know whether we are a or r.ot; it io vie are tested, p'c-'nt; n.war-tia.e. V'cmjy a6k ourf-.elv'ei '.vhnt v.€ jtiouid if a mud dog- came charg- Should we retire witi; nH cou client i;1J2NI into the niqrest hotisi <.)* shoud 7/c pick up a st';k and go for th€ <;r?;)t:u'? The ii;s'.inc!; of s.elf-prf'ervation v,.s alt oowa¡d.;¡ by nature; we have to tn brave. }TT\.L PREPARATION. I I b'ufve mudl cr.n b.? doue bv mental l prppKraLlo?. Tiie captaiu of tite ship haE tor twcuty ye?r-, or more firmly ingrained i;1 his T';hi 1 hio determination to be cool in emerg2uc:y ald remain on the sinking' ,hip b the 'st. Li,-ed his mental discipline bcaM fruit when "hi/w.reck COllin. ",he pas,iier who ha-; :i?vcr bMH on a ship before M apt to b?com< F:111ic.tricken in the moment of d a ii gc- r. lJi3cipline, ord,, ri i a n4d the habits of command and obedience mu"t never he neglected <'Y?n in c'vi'ian life. I counsel you to repeat three ti,-ncs cverv morning while you are dressing-: '-If ever I am in. danger, I "haJl })<"havè' v/itH calm courage." if you S'JV to vo"lc-If: "If ever I am in danger. I shai! !ie on tae H'x'r screaming !1nd k:C:Cing," you are undermining the fabric t'f your .'ou!. Surely it i-! better to initiate the captain of the ship than to take as your model the eowardiv alien who 3 u in F,-4 iic,aiiist (,rde.-s into the overloaded boat and upsets the women and children into the water. o: DTQ, -:>T I'-E 'D n y IC I DISCIPLINE AND PAMC. I Of course, we ail have different natures, we cannot escape from thrtt: we are not all heroe-, and heroines. But I have seen in- sances of panic and lo-.3 of control that ought never to have occurred. Consider the,c, twL, pictures. One is nrc-dril! in a schooL The aiann-bel! riags, the children form up, they march out in proper order, and the school-building is enured* of several hundred children in three minutes. Lives J lost, non?. Now the other picture. A crowded theatre; the alarm i:; given: screams and cries: everybody pushing and struggling aud nghting; no discipline; everyone for himself, no one thinking of othel's' a wild scramble. Lives lost, one hun- dred by being crushed; seven legs broken, and twn !Itt!e gir's crippled for life by being trampled on. 0: TEACH THE CHILDREN. If you can cultivate large- biceps by doing dumb-bell exercise, you can cultivate a large self-control by the daily exercise of your wiH-power. I am going to baaLsh panics. hysterics, cowardice, and emotional 5upCJ'-ex::tement. You won't know yourselves I ;:lYe finished with you. But yoa must me up by setting a good example I k;- the readers of this paper deserve the Cross, but they must help the my !ast word on the sub- tuct L:, recommend you to teach your chil- dren the boauty of courage and a weil- balanced mind. Tell them stories of bravery and make them wish to be brave; you can- not begin too early. ——: o: ——— INSURE AGAINST ILLNESS. I I am not an agent for nn insurance com- pany but, working as I do among sick people all day long I have learnt to appre- ciate the value of a sickness policy. One of the main objects of the doctor is to shield. the patient, as far as Hea in his power. from mental disturbance, anxiety, and worries about 'his aSairs. Naturally, the tirst tli*i niaii, sick or well, has to think of i" the provision for hts rent and food. When sickness comes, the rent has to be paid just the same, but be is on his back, and not in a. position to earn monev. He is lucky if his firm pay his money all through his illBegs. But if he lis left high and drv.itjsag'reataourc-eofcomfortto know there is a nve-pound note under his pillow fron- the insurance company; it has- tens his recovery to be relieved from the anxiety of an empty exchequer. I can notice the diSerence at once between a patient with a note under his pillow and one with a bunch of bills under his pillow— the course of the illness is different 10 each ca.e ——:o:———— MONEY iV MEDICINE. I Another point is that the money coming in may permit of the man going for a short holiday to convalesce before resuming hia duties. I get quite hoarse telling a stiff- necked people that the convalescence from an illnesa is a more important period than the recovery from the acute stage of the iUnpsa itself. Many a one has ruined his health by returning to work too soon. Take pneumonia a.s an example. The suSerer iij acutely ill for about a wk: thn he. begins to mend fairly rapidly until he can get up. If he struggles back to work at that stage he is aaking for another breakdown; he will not liaten to my gentle voice of reason. Even if he. can spare only a week or ten days, he ought to go to the sea or some suitable health resort, and the fairy god- mother from the Insurance com pany wi!) help to provide the wherewithal. In fact, I am contemplating- starting a hospital where no medicine M given, but where the doctor &ks in state, studies each caae, and then hands out so many five-pound notes as "medicine." What a lot of cures he would -eSect' Yes. and what a lot of patients he would get! .As a good doctor. I can never afford to overlook the value of money as a curative agent, and I counsel you all 'to put a bit by to help in time of need to dispel the dangerous gernu of disease. HEALTH BEATS MICROBES. I It should be the mm of every intelligent cuinen to eradicate preventable disease, and in this sense we can all be doctors; at least, we can all do our .best to keep our own bodies clean nnd healthy, and do our share' towards fighting the wily microbe. It Ls st good maxim that microbe-; do not attack healthy bodies, or perhaps we ought to say that microbes urtack alt bodies, but get re- pulsed by the healthy ones. I well remem- ber in incident that happc-npd when I was a student. Every medical .si"dent has to go 't! d er-t has to iZo through a course of imtruction in the, in- fectious fevers, and for tbi. purpose we all had to attend the ward. ct a fever hospital three times a week for fUiH weeks. Wo were all strong and healthy young men, and pretty tough iiuta for the marches—a!! of us except one man, who had just recovered from an attack of itifucnza. He was anxious to g'et his cf fever instruc- tion done, a- if he dd.q, L,? wouH not be ab'e to attend ag-am f.;r three months. Ao-ains" th? adv;? of !io. cf us, this man insisted on coraing t- th<-wardat, which scarlet f:'vercas°s, diph- theria, and other iu'r?'.u,u5 complaints. &ur? enough, he; fell i'! v/ith diphtheria, aEj tbo !st of ns. {,'i(lp:,d. Thi.shows the import-ul of keeptHR c.rs?Ives up to the stin-dar-d el'

FASHION OF THE WEEK. I

[No title]

RIUTlS;-i SUBMARINE LOST.

[No title]

CLUB WINDOW. -)

[No title]

HOME DRESSMAKING. ! I

ISERiOUS RAT PLAQUE. I

IBUSY BEES. I

' ?______________________________________________________________…

r OUR CHILDREN'S CORNER.